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40 Journal Prompts for Self-Discovery
Read more: 40 Journal Prompts for Self-DiscoverySelf-discovery is one of the most powerful things we can do for ourselves. Having a deep connection with who we are allows us to better understand our ideas, beliefs and views about life. Having a strong connection with yourself can also lead to a happier and more confident you! Journaling is not only a fun…
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53 Self-Care Affirmations to Boost Self-Love (+printable)
Read more: 53 Self-Care Affirmations to Boost Self-Love (+printable)Self-love is the most important thing a person can have. When you love yourself, your feel brighter, happier and life becomes a much more enjoyable adventure. While self-love doesn’t automatically fix all your problems, having yourself on your own side can help you to overcome difficulties with much more ease. Loving yourself allows you to…
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How to Set S.M.A.R.T Goals (and stick to them)
Read more: How to Set S.M.A.R.T Goals (and stick to them)When it comes to going after your dreams, creating a detailed plan is the way to go. Goal setting gives you a clear plan of action to pursue your goals while allowing you to clearly see the steps you need to take in order to get there. Rather than blindly going after your dreams with…
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5 Daily Affirmations for Self-love and Confidence
Read more: 5 Daily Affirmations for Self-love and ConfidenceCreating a strong sense of self-love and confidence in your life is one of the most important things you can do for yourself. When you feel good about who you are, you tend to view life in a much more positive way. You are also able to overcome challenges more easily because you have strong…
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20 Inspiring Poems to Live Your Life to the Fullest
Read more: 20 Inspiring Poems to Live Your Life to the FullestPoetry. If you don’t read it, you’re missing out. When it comes to expressing thought and emotion, poetry is a beautiful way to get the point across while tugging at the reader’s heartstrings. Of course, poetry can be confusing at times, and it can sometimes take forever to get the message across (if at all),…
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60 New Years Affirmations to Start Your Year Off Strong
Read more: 60 New Years Affirmations to Start Your Year Off StrongThe new year is right around the corner which means it’s time to step into a new version of you! Many people create physical goals when it comes to the new year, such as being healthier, losing weight or learning a new skill, and as great as these resolutions are, many fail to achieve them…
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55 Journal Prompts to Better Your Life
Read more: 55 Journal Prompts to Better Your LifeEver cozy down with your journal and a nice cup of tea with the intention of having a nice, relaxing journaling session, only to realize you have absolutely no idea what to write about? No worries! Even with no inspiration, you can still have a wonderful writing session. In times like these, it’s best to…
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10 Ways to Journal
Read more: 10 Ways to JournalHaving a regular journaling practice can help to improve your life in many ways. Maybe you want to learn more about yourself, or just want to get something out of your head. Either way, journaling can help you out. Not only does this practice support self-expression and improved mental health, but it also allows you…
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How to Start a Journal for Beginners
Read more: How to Start a Journal for BeginnersJournaling is a great way to reflect on your thoughts, habits and emotions. By writing in a journal, you’re able to be vulnerable and open with yourself in order to better understand who you are as a person. If you find yourself wanting to go down a path of self-discovery, journaling is the tool for…