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The Art of Being Present: 5 Mindfulness Practices for Beginners
Read more: The Art of Being Present: 5 Mindfulness Practices for BeginnersWhen it comes to releasing stress, anxiety and negativity, there’s no better practice than mindfulness. Living mindfully is not just about basking in a peaceful meditation practice, it’s also about incorporating mindful awareness into your everyday life. Even the most mundane activities can become mindful if you allow them to be. Mindfulness is a practice…
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My Takeaway on the Significance of Angel Number 644
Read more: My Takeaway on the Significance of Angel Number 644Have you ever heard about angel numbers? I first learned about them when my daughter noticed the same number everywhere she looked: on the clock, on somebody’s t-shirt, on a room number, etc. We both agreed that it could not be just a coincidence, it had to mean something. We looked up the meaning of…