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    What is Inner Peace and How Do You Find It?

    Life can get chaotic, there’s no doubt about it. With growing challenges and stress, it’s easy to get pulled into a negative mental and emotional state; but just because outside circumstances get difficult doesn’t mean that you have to be pulled down into them. While your outside reality may be filled with things to do,…

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    12 Reasons to Drink Green Tea

    I love green tea. My family drinks it almost daily. We learned to drink it often while living in Japan. It was hard not to since it was found in so many varieties and forms everywhere we looked: restaurants, vending machines, mini-marts, grocery stores, festivals, celebrations and gatherings. During the summer we would find the…

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